Product Description
Welcome to Wholesome Sleepers!
My name is Jos, I’m mum to two tiny people and a holistic sleep consultant, certified to degree-level OCN-6 with Dr Lyndsey Hookway.
I specialise in early years sleep coaching, from babies to first-schoolers, without unresponsive cry-based techniques.
The foundation for my work is evidence-based and deeply rooted in attachment theory to support infant neuroscience and wholesome wellbeing of future generations.
When I work with you, we are aiming to unpack and rebuild sleep and its interconnected areas in a gentle, family-centric way, to ensure that everyone is heard and held during the early years.
My approach will explore your child’s sleep in an age and developmentally appropriate manor, in consideration of your families’ health and wellbeing. I will also will look at feeding, nutritional needs, sleep hygiene, parenting style and philosophies to gain a wholesome understanding for how to improve your families’ sleep.
I offer developmentally appropriate, family-centric early years sleep support, in a range of styles depending on your budget and needs. Each one is responsive, attachment-focused and personalised to you.
Book a free 20 minute discovery call with me to discuss which package is right for you, and together we will start making sense of things.
Jos x
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